Felt no progression for myself.
Did the 6 weeks exercises, had an appointment and then another but there was no progress. It was all based on my weight, even though I was on medication that made it very difficult to lose weight. It was very criteria based and I felt that he wasn't listening to what I was saying. There was very little advice and support given. Even when patients were trying but struggling to do the group exercises there was little acknowledgement or encouragement.